Facilities at THE NICI Spa

Consider THE NICI Spa your Southern sanctuary – a calming cocoon of comfort, luxury, and indulgence, with a coastal edge. From soothing spa pools and invigorating fitness spaces to sunlit gardens and seaside wellness, our facilities are designed to help you relax, recharge, and rediscover balance.

THE NICI Spa in Bournemouth, a luxury spa in the South.

SPA WET FACILITIES

Step into the healing power of water. Our 18m heated indoor swimming pool is perfect for energising laps or a gentle float, while the hydrotherapy pool releases built-up tension and restores tired muscles. The steam room cleanses body and mind, and the aromatherapy sauna is ideal for boosting circulation and easing stress. Whether you’re here to detox, unwind, or simply drift away, our wet facilities are your invitation to pure relaxation.

THE NICI Spa's gym in Bournemouth

GYM & FITNESS STUDIO

Find your flow in our fully air-conditioned gym, equipped with the latest cardio, resistance, and functional training kit. For a slower pace, stretch out in the fitness studio, where you can join a variety of wellbeing and fitness classes, or book one-to-one coaching for something more personal. It’s a space to feel stronger, calmer, and ready for anything.

HEATED OUTDOOR POOL & GARDEN

Step outside to our 30m heated outdoor pool, open year-round, with cabanas, loungers, and firepits available to use within our sea-view gardens. It’s a sun-soaked spot in summer, a steamy oasis in winter, and always the place to escape. Along with our Ocean Deck, our outdoor spaces host a variety of fitness classes, from Aqua Fit to outdoor yoga, blending the energy of exercise with the fresh sea air.

Outdoor pool winter opening hours: 8am – 4pm

RELAXATION ROOM

Between treatments, retreat to our Relaxation Room, a serene space designed with award-winning interiors. Unwind on crystal energy loungers, sip light refreshments, or dip into a favourite book or magazine. It’s the perfect place to press pause and let your body return to balance.

TREATMENT ROOMS

Indulge in therapies designed to restore from the inside out. THE NICI Spa is home to eight treatment rooms, including a serene double room for couples and friends, where you can share the bliss of a tailored treatment together. Whether it’s an OTO CBD ritual, an OSKIA facial, or a signature massage, every space is designed to soothe the senses and elevate your wellbeing.

THE COASTLINE

Our greatest gift is right on our doorstep: the golden sands and sea of Bournemouth beach. Just a short stroll away, the coastline opens up a world of natural wellness. Start the day with yoga on the sand, plunge into the waves for the mood-boosting benefits of cold-water swimming, or simply breathe in the salty sea air on a mindful walk. Here, nature sets the rhythm – all you need to do is follow.

SOUTH BEACH RESTAURANT

Your spa day wouldn’t be complete without dining at South Beach Restaurant. With Miami-chic interiors, a sun-drenched terrace, and views over the outdoor pool and the sparkling Dorset coast, it’s a feast for all the senses. Enjoy nourishing dishes and indulgent flavours, perfectly paired with your day of wellness.

SPA OPENING TIMES

Monday – Friday: 6am – 9pm

Saturday & Sunday: 7am – 8pm

Outdoor pool winter opening times: 8am – 4pm

Children have access to the indoor pool and spa area only at the following times:

Daily: 9am – 10am & 4pm – 5pm

Unwind this December with a 60-minute treatment, full spa access, and a dreamy two-course South Beach lunch, all from £115. The gift you actually want… and one that’s definitely worth giving. 🫧

Book yours now, link in bio! 🦩
#THENICI #UKTravel #OSKIA
December is for pampering… and your winter glow-up starts at THE NICI Spa. 🫧
Our Relax & Renew Spa Day is the ultimate self-care remedy: unwind in our spa, soak in the heated outdoor pool, enjoy a 60-minute treatment, and linger over a dreamy 2-course lunch at South Beach.

From £115 midweek, it’s the perfect seasonal reset and the winter treat (or gift!) everyone deserves. Book yours today! 🦩
@sophie.eb.x 🧖🏼‍♀️

#THENICI #BournemouthHotel #Festive
Presents piled, bed styled, festivities in full swing. 🎄🦩
A pre-festive stay is the perfect warm-up to the holiday season. Think spa access, cinema nights, games room fun, outdoor pool moments and cosy catch-ups before Christmas is in full swing. 

Unwrap your December escape — tap the link in bio to book your stay. ✨
#THENICI #FestiveSeason #UKStaycations
For December only, our Relax & Renew Spa Day is now £115pp (midweek).🫧 
Your moment to switch off, melt into a 60-minute NICI Signature treatment, enjoy full spa access and a delicious two-course lunch at South Beach. ✨

Slip into your robe, and breathe out. This season is all about giving… but don’t forget yourself. 

Book now, link in bio!
#BournemouthHotel #THENICI #UKTravel