Facilities at THE NICI Spa

Consider THE NICI Spa your Southern sanctuary – a calming cocoon of comfort, luxury, and indulgence, with a coastal edge. From soothing spa pools and invigorating fitness spaces to sunlit gardens and seaside wellness, our facilities are designed to help you relax, recharge, and rediscover balance.

THE NICI Spa in Bournemouth, a luxury spa in the South.

SPA WET FACILITIES

Step into the healing power of water. Our 18m heated indoor swimming pool is perfect for energising laps or a gentle float, while the hydrotherapy pool releases built-up tension and restores tired muscles. The steam room cleanses body and mind, and the aromatherapy sauna is ideal for boosting circulation and easing stress. Whether you’re here to detox, unwind, or simply drift away, our wet facilities are your invitation to pure relaxation.

THE NICI Spa's gym in Bournemouth

GYM & FITNESS STUDIO

Find your flow in our fully air-conditioned gym, equipped with the latest cardio, resistance, and functional training kit. For a slower pace, stretch out in the fitness studio, where you can join a variety of wellbeing and fitness classes, or book one-to-one coaching for something more personal. It’s a space to feel stronger, calmer, and ready for anything.

HEATED OUTDOOR POOL & GARDEN

Step outside to our 30m heated outdoor pool, open year-round, with cabanas, loungers, and firepits available to use within our sea-view gardens. It’s a sun-soaked spot in summer, a steamy oasis in winter, and always the place to escape. Along with our Ocean Deck, our outdoor spaces host a variety of fitness classes, from Aqua Fit to outdoor yoga, blending the energy of exercise with the fresh sea air.

RELAXATION ROOM

Between treatments, retreat to our Relaxation Room, a serene space designed with award-winning interiors. Unwind on crystal energy loungers, sip light refreshments, or dip into a favourite book or magazine. It’s the perfect place to press pause and let your body return to balance.

TREATMENT ROOMS

Indulge in therapies designed to restore from the inside out. THE NICI Spa is home to eight treatment rooms, including a serene double room for couples and friends, where you can share the bliss of a tailored treatment together. Whether it’s an OTO CBD ritual, an OSKIA facial, or a signature massage, every space is designed to soothe the senses and elevate your wellbeing.

THE COASTLINE

Our greatest gift is right on our doorstep: the golden sands and sea of Bournemouth beach. Just a short stroll away, the coastline opens up a world of natural wellness. Start the day with yoga on the sand, plunge into the waves for the mood-boosting benefits of cold-water swimming, or simply breathe in the salty sea air on a mindful walk. Here, nature sets the rhythm – all you need to do is follow.

SOUTH BEACH RESTAURANT

Your spa day wouldn’t be complete without dining at South Beach Restaurant. With Miami-chic interiors, a sun-drenched terrace, and views over the outdoor pool and the sparkling Dorset coast, it’s a feast for all the senses. Enjoy nourishing dishes and indulgent flavours, perfectly paired with your day of wellness.

SPA OPENING TIMES

Monday – Friday: 6am – 9pm

Saturday & Sunday: 7am – 8pm

Children have access to the indoor pool and spa area only at the following times:

Daily: 9am – 10am & 4pm – 5pm

This autumn, let your glow come naturally. 🍂 🧖🏽‍♀️

Fall for THE NICI means 30% off spa treatments and up-to 30% off your say. Enjoy treatments and facials, plus access to our indoor pool, steam room, and our heated 30m outdoor pool.

Book your stay today with our fall for THE NICI offer and enjoy up to 30% off your accommodation, with room rates starting at £149.

Unwind in our serene sanctuary and rediscover your radiance. Fall for THE NICI and your post-spa day glow. 🦩✨
#BournemouthHotel #THENICI #THENICISpa #UKTravel #FallForTHENICI
Your half term family escape awaits… 🦩🍂

Make this October Half Term one to remember with a seaside stay at THE NICI, where family fun meets coastal luxury.

Settle into one of our spacious Family Rooms or Family Annexe Rooms (perfect for up to four, and even your furry friends 🐾) and enjoy everything you need for a relaxing getaway by the sea.

While the kids let their imaginations run wild at Coconuts Kids Club or settle in for a film in our cosy cinema, parents can unwind poolside or sip cocktails overlooking the shoreline. ✨

With indoor and outdoor pools, a games room, and kids’ menus at South Beach Restaurant, there’s something for everyone to enjoy this half term.

If you book your stay now, you'll enjoy 30% off stays, that's the perfect excuse for a family getaway by the coast. 🦩

#THENICI #BournemouthHotel #UKTravel #SouthCoast #Octoberhalfterm
How it feels when your weekend plans look like this… 🫶🏼✨

Whether it’s a couples’ weekend or a girls’ night away by the sea, unwind in style with rooms starting from £185, or make it a full Spa Break from £314... the perfect autumn reset.🫧

Choose from our Cosy Rooms, Sea View Deluxe, or one of our signature Suites, and make your weekend feel like a true getaway.

🌟 Availability from Friday 17th – Saturday 18th October, rates starting at £185 per night. 

Book your stay now and make it a weekend to remember.🦩

(Based on Inland Cosy Room rates for selected dates).

#THENICI #BournemouthHotel #UKTravel #SouthCoast #FallForTHENICI
Your room, your rules. 🍂🦩

Have your autumn movie moment, sip hot chocolate, wrap yourself in crisp sheets, and pause for the sound of the sea outside your window. ✨

Feeling autumnal yet? Fall for THE NICI and let us be your self-care sanctuary. This season, enjoy 30% off your stay and 30% off your choice of spa treatment.

It’s time to slow down, reset, and soak in seaside luxury.
Book your autumn escape today. ✨

#THENICI #BournemouthHotel #UKTravel #SouthCoast  #FallForTHENICI