Facilities at THE NICI Spa
Consider THE NICI Spa your Southern sanctuary – a calming cocoon of comfort, luxury, and indulgence, with a coastal edge. From soothing spa pools and invigorating fitness spaces to sunlit gardens and seaside wellness, our facilities are designed to help you relax, recharge, and rediscover balance.
SPA WET FACILITIES
Step into the healing power of water. Our 18m heated indoor swimming pool is perfect for energising laps or a gentle float, while the hydrotherapy pool releases built-up tension and restores tired muscles. The steam room cleanses body and mind, and the aromatherapy sauna is ideal for boosting circulation and easing stress. Whether you’re here to detox, unwind, or simply drift away, our wet facilities are your invitation to pure relaxation.
GYM & FITNESS STUDIO
Find your flow in our fully air-conditioned gym, equipped with the latest cardio, resistance, and functional training kit. For a slower pace, stretch out in the fitness studio, where you can join a variety of wellbeing and fitness classes, or book one-to-one coaching for something more personal. It’s a space to feel stronger, calmer, and ready for anything.
HEATED OUTDOOR POOL & GARDEN
Step outside to our 30m heated outdoor pool, open year-round, with cabanas, loungers, and firepits available to use within our sea-view gardens. It’s a sun-soaked spot in summer, a steamy oasis in winter, and always the place to escape. Along with our Ocean Deck, our outdoor spaces host a variety of fitness classes, from Aqua Fit to outdoor yoga, blending the energy of exercise with the fresh sea air.
RELAXATION ROOM
Between treatments, retreat to our Relaxation Room, a serene space designed with award-winning interiors. Unwind on crystal energy loungers, sip light refreshments, or dip into a favourite book or magazine. It’s the perfect place to press pause and let your body return to balance.
TREATMENT ROOMS
Indulge in therapies designed to restore from the inside out. THE NICI Spa is home to eight treatment rooms, including a serene double room for couples and friends, where you can share the bliss of a tailored treatment together. Whether it’s an OTO CBD ritual, an OSKIA facial, or a signature massage, every space is designed to soothe the senses and elevate your wellbeing.
THE COASTLINE
Our greatest gift is right on our doorstep: the golden sands and sea of Bournemouth beach. Just a short stroll away, the coastline opens up a world of natural wellness. Start the day with yoga on the sand, plunge into the waves for the mood-boosting benefits of cold-water swimming, or simply breathe in the salty sea air on a mindful walk. Here, nature sets the rhythm – all you need to do is follow.
SOUTH BEACH RESTAURANT
Your spa day wouldn’t be complete without dining at South Beach Restaurant. With Miami-chic interiors, a sun-drenched terrace, and views over the outdoor pool and the sparkling Dorset coast, it’s a feast for all the senses. Enjoy nourishing dishes and indulgent flavours, perfectly paired with your day of wellness.
SPA OPENING TIMES
Monday – Friday: 6am – 9pm
Saturday & Sunday: 7am – 8pm
Children have access to the indoor pool and spa area only at the following times:
Daily: 9am – 10am & 4pm – 5pm
It’s officially Black Friday at THE NICI, and our biggest offers of the year have just landed. Whether you`re dreaming of a winter escape, spa bliss, coastal adventures, or the perfect gift, we’ve wrapped up something special just for you. 🌟
From cosy overnight stays and indulgent daycations to luxury spa days, afternoon tea treats, and even annual membership savings, this is your moment to book, gift, or enjoy a little something to look forward to.
🌟 Black Friday Offers Now Live! 🌟
– Winter stays from £125 per night
– Dinner, bed & breakfast from £195 per room
– Spa Day for £99
– Daycation for £55
– Afternoon Tea for two for £45
– THE NICI Club Annual Membership saves over £400
Get ready to unwind, indulge, and soak up the very best of THE NICI. Link in bio.🦩
#THENICI #UKTravel #SouthCoast #BlackFriday
For a limited time, enjoy 20% off all facials at THE NICI. 🫧
Whether you’re craving hydration, radiance, or total relaxation, our expert therapists are here to rejuvenate your skin and boost your glow. Treat yourself to a moment of pure indulgence… You deserve it.
Use code FACIAL20 when booking. 🦩
#BournemouthHotel #THENICI #THENICISpa #UKTravel #OSKIA
Spend Christmas by the coast this year. 🦩🎄
From 24th–26th December 2025, make us your festive home, whether you’re celebrating with loved ones or seeking a cosy hideaway to unwind.
Enjoy full access to our spa, outdoor pool, games room and cinema throughout your stay.
A luxury Christmas escape awaits… book your festive stay.
#THENICI #BournemouthHotel #UKTravel #SouthCoast #ChristmasByTheSea
