Facilities at THE NICI Spa Newquay
Consider THE NICI Spa your coastal sanctuary in Newquay – a place where contemporary luxury meets laid-back wellbeing by the sea. Designed to restore balance and elevate everyday rituals, our facilities invite you to move effortlessly between water, warmth, movement and stillness, all set against the relaxed rhythm of the Cornish coast.
Whether you’re here for a few restorative hours or a full day of indulgence, every space is designed to help you slow down, reset and reconnect.
Spa Opening Hours:
Monday – Friday: 6am – 9pm
Saturday & Sunday: 7am – 8pm
Children’s Indoor Splash Times: 8am – 9am & 4pm – 5pm
INDOOR POOL
Water sits at the heart of the spa experience at THE NICI Newquay. Our heated indoor pool is ideal for relaxed lengths, gentle movement or quiet moments of floating, while the adjoining hydrotherapy pool helps ease tension and encourage deep relaxation.
Move between the experience showers, steam room and aromatherapy sauna to allow heat and contrast to soothe the nervous system, before settling into poolside loungers designed for rest and reflection in a calm, contemporary setting.
GYM AND FITNESS STUDIOS
Wellbeing at THE NICI extends beyond the spa. Our fully equipped gym and dedicated fitness studios support everything from strength training and cardio to mindful movement and stretch-based classes.
After your workout, refuel with fresh options from Amalfi’s or ease into relaxation knowing every element of your wellness routine flows seamlessly together. It’s a balanced, flexible approach to fitness designed to fit modern life by the coast.
RELAXATION ROOM
After time in the pools, heat experiences or treatments, the Relaxation Room offers a true sense of stillness. Sink into calming loungers, enjoy a refreshing drink, or unwind with a book or magazine as the outside world gently fades away.
This is a space designed for doing very little – where deep calm, quiet moments and unhurried rest take priority.
TREATMENT ROOMS
COVE SURF
Cove Surf offers unforgettable coastal adventures for guests of all ages. Whether you’re learning to surf, exploring hidden marine habitats or enjoying a relaxed paddle along the coastline, our experienced team will help you experience the very best of Cornwall’s ocean playground.
As Seen at THE NICI Spa
Praise for THE NICI Spa has come from leading lifestyle and travel publications, recognising the brand’s signature blend of contemporary wellbeing, design-led spaces and indulgent calm. These accolades reflect the quality and experience guests can expect at THE NICI Spa Newquay.
Keep the summer state of mind a little longer. ✨
Swap the to-do list for a lounger with a Daycation at THE NICI.
Spa. Pool. Two-course lunch. A cocktail if the mood takes you. Then do absolutely nothing for the rest of the afternoon.
No suitcase required.
📍 Available at THE NICI Bournemouth.
Book via the link in our bio and soak up the last of summer while it`s still here. ☀️
#THENICI #Bournemouth #Daycation
Before summer slips away… 🫧
Round up the girls and spend the day at THE NICI Spa, New Forest. A 60-minute massage or facial, time by the pool, lunch at Elms, and a few hours that are entirely your own.
Book our Relax & Renew Spa Day now; link in bio. ✨
#THENICI #TheNewForest #Lymington #SpaDay #Wellness
JJ has the right idea. The transition into Autumn looks pretty good from here. 🌿
Poolside afternoons, slow mornings, spa days, and just enough Hamptons energy to keep us pretending summer isn’t over.
And when autumn does eventually arrive? Fall for THE NICI with up to 30% off your stay, plus 30% off spa treatments and plenty of reasons to stay a little longer.
New Forest, we’ll see you by the pool. ✨
Book via the link in bio.
#THENICI #NewForest #Spa #Lymington
Are you a member of THE NICI Book Club? 📖
Our next Bournemouth read has been picked: Wild Dark Shore by Charlotte McConaghy, longlisted for the Women’s Prize for Fiction and recommended by author Lucy Clarke at our very first book club.
We’ll be getting together on Monday 21st September at 6 pm for our next members-only evening at THE NICI Bournemouth.
Not part of the club yet? Consider this your sign. And if you’re closer to the New Forest, we have a Book Club there soon!
Good books, good conversation, something nice in your glass. See you at the next one. 📚
@themysteriousbookcase
#BookClub #THENICI #BournemouthEvents

