Facilities at THE NICI Spa Newquay
Consider THE NICI Spa your coastal sanctuary in Newquay – a place where contemporary luxury meets laid-back wellbeing by the sea. Designed to restore balance and elevate everyday rituals, our facilities invite you to move effortlessly between water, warmth, movement and stillness, all set against the relaxed rhythm of the Cornish coast.
Whether you’re here for a few restorative hours or a full day of indulgence, every space is designed to help you slow down, reset and reconnect.
Spa Opening Hours:
Monday – Friday: 6am – 9pm
Saturday & Sunday: 7am – 8pm
Children’s Indoor Splash Times: 8am – 9am & 4pm – 5pm
INDOOR POOL
Water sits at the heart of the spa experience at THE NICI Newquay. Our heated indoor pool is ideal for relaxed lengths, gentle movement or quiet moments of floating, while the adjoining hydrotherapy pool helps ease tension and encourage deep relaxation.
Move between the experience showers, steam room and aromatherapy sauna to allow heat and contrast to soothe the nervous system, before settling into poolside loungers designed for rest and reflection in a calm, contemporary setting.
GYM AND FITNESS STUDIOS
Wellbeing at THE NICI extends beyond the spa. Our fully equipped gym and dedicated fitness studios support everything from strength training and cardio to mindful movement and stretch-based classes.
After your workout, refuel with fresh options from Amalfi’s or ease into relaxation knowing every element of your wellness routine flows seamlessly together. It’s a balanced, flexible approach to fitness designed to fit modern life by the coast.
RELAXATION ROOM
After time in the pools, heat experiences or treatments, the Relaxation Room offers a true sense of stillness. Sink into calming loungers, enjoy a refreshing drink, or unwind with a book or magazine as the outside world gently fades away.
This is a space designed for doing very little – where deep calm, quiet moments and unhurried rest take priority.
TREATMENT ROOMS
COVE SURF
Cove Surf offers unforgettable coastal adventures for guests of all ages. Whether you’re learning to surf, exploring hidden marine habitats or enjoying a relaxed paddle along the coastline, our experienced team will help you experience the very best of Cornwall’s ocean playground.
As Seen at THE NICI Spa
Praise for THE NICI Spa has come from leading lifestyle and travel publications, recognising the brand’s signature blend of contemporary wellbeing, design-led spaces and indulgent calm. These accolades reflect the quality and experience guests can expect at THE NICI Spa Newquay.
We told you not to swipe… Now you’ve got sea-view, spa-and-cocktails envy. That’s what happens when you break the rules. 👀
The only known cure? Fall for THE NICI, with up to 30% off your stay, 30% off spa treatments and full access to the hotel facilities.
Go on, break another rule. Book the stay. ✨
📲 https://thenici.com/offers/fall-for-the-nici/
#THENICI #CoastalEscape #LuxuryTravel #Resort
Consider this your coastal out-of-office. 🌊
Two nights of Cornish sea air, slow mornings, spa time, and nowhere else to be. The Coastal Reset includes dinner at Amalfi’s both evenings, daily yoga and stretch experiences, plus a 60-minute treatment each.
No plans. No pressure. Just check in and switch off.
Discover The Coastal Reset at THE NICI Newquay via the link in bio. ✨
#THENICI #Spa #Newquay
How do you NICI? Move. Pause. Play.
Check in to the New Forest this autumn, your way.
Pedal, Power & Pause — bike rides, paddleboarding, a fitness masterclass and plenty of spa time afterwards.
Spa & Soul — sunrise yoga, a spa treatment, slow mornings and dinner at Martha’s and Elms.
Little Lobsters Escape — treasure trails, Kids Club, splash time and kids under 12 eating free.
Three new ways to stay. Which one’s yours?
Discover our new packages via the link in bio. ✨
#THENICI #NewForest #Staycation #Resort
Check in, robe on, spa. A 30-minute NICI Signature Massage, a few hours making full use of the facilities, then cocktails, dinner and maybe a film before bed. 🥂
Wake up slowly, head down for breakfast and squeeze in one last wander before check-out.
Our NICI Spa Break includes an overnight stay, continental breakfast, a 30-minute NICI Signature Massage per person, full spa access and use of the hotel facilities, including our cinema and games room.
Consider this your sign to check in and chill out.
Book via the link in bio.🫧
#THENICI #NewForest #Staycation #Resort

