Adventure, Wellness & Coastal Experiences
At THE NICI Newquay, every day brings something new to discover. Catch waves with Cove Surf, unwind with beach yoga, enjoy family fun at Nico’s Kids Club, settle in for a film at our private cinema or simply embrace the laid-back rhythm of Cornwall. However you choose to spend your time, every experience is designed to inspire, energise and create lasting memories.
Please note these activities are not applicable for group hotel bookings.
COVE SURF
Ride the Waves
Whether it’s your first wave or your hundredth, Cove Surf is your gateway to Cornwall’s legendary coastline. Led by expert instructor Dan, our exclusive guest experiences make it easy to get out on the water and enjoy the Atlantic.
Monday–Friday | Complimentary Surf Lessons
- One 2-hour lesson per day
- Expert coaching with Dan
Saturday & Sunday | Complimentary Equipment Hire
- 2-hour hire sessions
- Surfboards, paddleboards, bodyboards, snorkel sets, wetsuits & buoyancy aids available
Session times vary with the tides and sea conditions, ensuring the best possible experience every time. Private lessons and premium experiences are also available to book with Dan. Complimentary lessons are subject to availability and available for adults and children 8 years or over. Children 5-7 years can partake in a private lesson at an additional cost.
YOGA ON THE BEACH
Breathe with the Ocean
Start your morning with sand beneath your feet and the sound of the Atlantic as your soundtrack. Our guided beach yoga sessions blend movement, mindfulness and fresh sea air, leaving you feeling refreshed, grounded and ready for the day ahead.
FUN FOR KIDS
Endless Adventures, Every Day
From Nico’s Kids Club and pirate storytelling to rock pooling, beach games and surf adventures, every day is packed with exciting experiences. There’s always something new to discover, keeping young imaginations busy while creating unforgettable family memories.
PRIVATE CINEMA
Movie Nights, THE NICI Way
Escape for an afternoon or evening in our private cinema, with daily screenings ranging from family favourites to the latest blockbuster releases. Sink into a comfy seat, grab some popcorn and enjoy the show. Perfect for rainy days or slowing down after a coastal adventure.
BIKE HIRE
Explore Cornwall on Two Wheels
Swap four wheels for two and discover Newquay’s beaches, coastal paths and hidden corners at your own pace. Our complimentary adult bikes make it easy to explore more of Cornwall while enjoying the fresh sea air along the way.
THE NICI Spa & Pools
Slow the Pace
After a day by the sea, retreat to THE NICI Spa. Swim, soak, steam and unwind with an indoor pool, hydrotherapy pool, sauna, steam room and restorative treatments with our spa partner Evolve, or simply relax poolside and let the day drift by.
THE NICI Insider Series
See Cornwall Like a Local
Discover Cornwall through the eyes of the people who know it best. Our exclusive Insider Series will bring together local experts, unique experiences and behind-the-scenes adventures, offering a deeper connection to the coast, its culture and its community.
Coming Soon…
Relax to Reward is back, and tickets are on sale now. ✨
Join us at THE NICI Bournemouth for a full day of movement, creativity and wellbeing, all in support of Room to Reward.
Choose from Yoga, Pilates, Boxing, Hydrotherapy, art, self-defence, sound baths and more, with lunch and bubbles to finish.
The charity gives something back to the Hidden Heroes who dedicate their time to helping others, arranging well-earned hotel breaks using rooms donated by its hospitality partners.
Friday 20 November · £75 per person
Book your place via the link in bio, or below: https://www.roomtoreward.org/relax-to-reward-the-nici-november/ ✨
@roomtoreward
#THENICI #Bournemouth #RoomToReward
Check into autumn as you mean to go on. 🌅
Surf, Savour & Stay — surf lessons, sunset stretching, dinner at Amalfi’s and plenty of spa time afterwards.
The Coastal Reset — yoga, a spa treatment, slow mornings and dinner overlooking the Atlantic.
Captain Nico’s Family Adventure — treasure hunts, Kids Club, splash time and kids under 12 eating free.
Three new ways to stay. Which one’s yours? However you do autumn, do it at THE NICI.
Discover our new packages via the link – https://thenici.com/offers/ ✨
#THENICI #Newquay #Cornwall #Staycation #Resort
Spotted on the South Coast: two girls falling for THE NICI. 🍂
Check in, dress up and make yourself at home with up to 30% off your stay, plus 30% off spa treatments.
Available Sunday–Thursday until 17 December.
Book via the link- https://thenici.com/offers/fall-for-the-nici/ ✨
@brooke_lindsay_ @charlottegracestylist
#THENICI #Bournemouth
