Consider THE NICI Spa your Southern sanctuary – a calming cocoon of comfort, luxury, and indulgence, with a coastal edge. From soothing spa pools and invigorating fitness spaces to sunlit gardens and seaside wellness, our facilities are designed to help you relax, recharge, and rediscover balance.
INDOOR POOL
Step into the healing power of water. Our 18m heated indoor swimming pool is perfect for energising laps or a gentle float, while the hydrotherapy pool releases built-up tension and restores tired muscles. The steam room cleanses body and mind, and the aromatherapy sauna is ideal for boosting circulation and easing stress. Whether you’re here to detox, unwind, or simply drift away, our wet facilities are your invitation to pure relaxation.
OUTDOOR POOL
Step outside to our 30m heated outdoor pool, open year-round, with cabanas, loungers, and firepits available to use within our sea-view gardens. It’s a sun-soaked spot in summer, a steamy oasis in winter, and always the place to escape. Along with our Ocean Deck, our outdoor spaces host a variety of fitness classes, from Aqua Fit to outdoor yoga, blending the energy of exercise with the fresh sea air.
GYM AND FITNESS STUDIO
Wellbeing continues beyond the spa at THE NICI Bournemouth. Our well-equipped gym and dedicated fitness studios support everything from strength and cardio to mindful movement. Enjoy time on the tennis courts or simply focus on your workout in a space designed for balance and vitality. It’s a seamless approach to wellness that fits effortlessly into real life.
RELAXATION ROOM
Between treatments, retreat to our Relaxation Room, a serene space designed with award-winning interiors. Unwind on crystal energy loungers, sip light refreshments, or dip into a favourite book or magazine. It’s the perfect place to press pause and let your body return to balance.
TREATMENT ROOMS
Indulge in therapies designed to restore from the inside out. THE NICI Spa is home to eight treatment rooms, including a serene double room for couples and friends, where you can share the bliss of a tailored treatment together. Whether it’s an facial, or a signature massage, every space is designed to soothe the senses and elevate your wellbeing.
FOOD AND DRINK
Discover the stunning Dorset coastline just moments from THE NICI Bournemouth. Stroll along the golden sands of South Beach, soak in the sun, and watch the waves roll in. For breathtaking views, head to Old Harry Rocks, where dramatic chalk cliffs meet the sparkling sea – the perfect backdrop for a moment of coastal calm and unforgettable photos.
As Seen at THE NICI Spa
Praise for THE NICI Spa has come from leading lifestyle and travel publications, recognising the brand’s approach to calm, contemporary wellbeing and considered luxury. These accolades reflect the quality and experience guests can expect from THE NICI Spa Bournemouth.
We told you not to swipe… Now you’ve got sea-view, spa-and-cocktails envy. That’s what happens when you break the rules. 👀
The only known cure? Fall for THE NICI, with up to 30% off your stay, 30% off spa treatments and full access to the hotel facilities.
Go on, break another rule. Book the stay. ✨
📲 https://thenici.com/offers/fall-for-the-nici/
#THENICI #CoastalEscape #LuxuryTravel #Resort
Consider this your coastal out-of-office. 🌊
Two nights of Cornish sea air, slow mornings, spa time, and nowhere else to be. The Coastal Reset includes dinner at Amalfi’s both evenings, daily yoga and stretch experiences, plus a 60-minute treatment each.
No plans. No pressure. Just check in and switch off.
Discover The Coastal Reset at THE NICI Newquay via the link in bio. ✨
#THENICI #Spa #Newquay
How do you NICI? Move. Pause. Play.
Check in to the New Forest this autumn, your way.
Pedal, Power & Pause — bike rides, paddleboarding, a fitness masterclass and plenty of spa time afterwards.
Spa & Soul — sunrise yoga, a spa treatment, slow mornings and dinner at Martha’s and Elms.
Little Lobsters Escape — treasure trails, Kids Club, splash time and kids under 12 eating free.
Three new ways to stay. Which one’s yours?
Discover our new packages via the link in bio. ✨
#THENICI #NewForest #Staycation #Resort
Check in, robe on, spa. A 30-minute NICI Signature Massage, a few hours making full use of the facilities, then cocktails, dinner and maybe a film before bed. 🥂
Wake up slowly, head down for breakfast and squeeze in one last wander before check-out.
Our NICI Spa Break includes an overnight stay, continental breakfast, a 30-minute NICI Signature Massage per person, full spa access and use of the hotel facilities, including our cinema and games room.
Consider this your sign to check in and chill out.
Book via the link in bio.🫧
#THENICI #NewForest #Staycation #Resort
